Your first session is more than an introduction, it’s a foundation.

Fees & First Session

We spend 75 minutes together, exploring what’s brought you here and beginning to map what’s going on beneath the surface. You don’t need to have the right words or a clear plan. You just need a willingness to begin.

Some people come to therapy ready for long-term work. Others want just a few sessions to gain clarity and move forward. You don’t need to know which one you are — we’ll figure it out together.